Episode 2 / Strength Within: Building a Healthier Mind and Body

Written By Nicole Macdonald
 
 

Learn how to transform both mind and body through purposeful, holistic growth. We discuss how physical health, emotional resilience, and mental clarity create a sustainable foundation for peak performance in every aspect of life.

Nicole Macdonald

AUTHOR


Nicole Macdonald – January Made x Creative Process Collective

Hi there! I’m the founder and head architect behind Creative Process Collective, as well as owner and designer over at January Made Design.  You can guarantee I will greet you with an over the top smile and talk your ears off about all things creative, small business and probably pets (everyone loves pets). Serial over-sharer on social media, you’ll be able to find me most days sitting at my trestle table working away with a green tea and surrounded by too many house plants and most likely a cat stretched across my keyboard.

Website | Instagram | Facebook

https://www.januarymade.co.nz
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Episode 1 / Uncovering Your Potential: Breaking Barriers to Success
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Episode 3 / Beyond Comfort: Growth Through Resilience